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	<title>RCTI  HEALTH &#187; BEAUTY</title>
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		<title>Beauty Tips For The Bride</title>
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		<pubDate>Sun, 14 Jun 2009 23:05:13 +0000</pubDate>
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				<category><![CDATA[BEAUTY]]></category>

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		<description><![CDATA[Every bride wants her groom to accept her &#8216;just the way she is&#8217;, and this includes her nature, her looks, and her personality. You looks are an important part of your personality and one that can (and should) never be ignored.
Wedding days are all about looking good and feeling good. Not only do you want [...]]]></description>
			<content:encoded><![CDATA[<p>Every bride wants her groom to accept her &#8216;just the way she is&#8217;, and this includes her nature, her looks, and her personality. You looks are an important part of your personality and one that can (and should) never be ignored.</p>
<p>Wedding days are all about looking good and feeling good. Not only do you want to look your very best, but you also want the appearance to look as natural as possible even if it means spending hours in front of the mirror with 2-3 beauticians. A smiling face that looks fresh, radiant, and confident makes a picture that is hard to forget and life long to cherish! And it’s only possible if your wedding day make-up brings out the best in you and makes you look as beautiful as you really are.</p>
<p>Getting Make-Up Done By A Professional<br />
Practice makes perfect and the bringing out the best of &#8216;you&#8217; through wedding makeup can only be achieved by practice. Whether you get your makeup done by a professional or do it yourself, you must practice your look for the wedding day to ensure it’s the perfect compliment for your dress and mood. When getting your wedding day makeup done by a professional, you need to make sure that the makeup artist and you understand each other’s requirements completely. A couple of practice sessions should solve this issue and help you learn some tricks and ways to enhance your looks as well!<br />
<span id="more-17"></span><br />
The advantage of getting makeup done professionally is that you don’t have to worry about anything going wrong at the last minute. Besides, a professional makeup artist knows the latest trends in makeup as well as what sort of makeup will look best on your face. A trial session on the eve of your wedding with the makeup professional will ensure that both of you are prepared for the ‘right and natural’ look!</p>
<p>Choosing To Do Make-Up By Yourself<br />
For those of you who don’t like to work with a professional, doing your own makeup would definitely require days of practice as well as experimentation with colors and makeup techniques. Read up over the Internet or pick up a good book on make up for brides or just hop, skip, jump to your local mall’s makeup counter to pick up some special tricks, tips, and special products that will help you in achieving a flawlessly made up look. The more you practice the more stress-free you are likely to be on your big day.</p>
<p>Make-Up for the Bride’s Face<br />
Have worked out who does your make-up it&#8217;s time to know how to actually achieve a flawless and natural look for your wedding day. The best way by which you can achieve an unblemished and perfect look is to blend all the mentioned elements together and highlight all your features in such a manner that none overpowers the other. Here’s how it can be done:</p>
<p>Face: Have you grimaced at the sight of foundation lines seen on other brides&#8217; faces? Have you wondered how you can prevent this from happening to you? Great, because we have the answer! Unblemished and perfectly made up face require a perfectly matching foundation. The important thing to remember here is that the foundation you apply should be an exact or a very close match to your skin tone. The foundation needs to blend into your skin, easily, and give you an even and clean surface to work on. Before you buy a foundation, check it under natural light only because artificial lights can deceive you into buying a foundation which doesn’t match your skin tone at all! Next important thing is to pick a foundation that is specially formulated for your skin type. An dry skin require a foundation that also works as a moisturizer, while and oily skin require an oil-free matte foundation that captures the level of oil secretion to keep you looking fresh and shine-free for longer.</p>
<p>As a bride, picking up a concealer can be a good idea because you probably won&#8217;t get much shut-eye on the eve of your marriage ceremony. Mix a little concealer with your foundation to ensure it blends smoothly and evenly in your skin. Face powder is a great product to get rid of extra shine and should be used sparingly and only when required. So keep your powder box at hand, if possible, through the ceremony day. Remember to use it just before you get your pictures.</p>
<p>Eyes: Best colors for eyes include muted and neutral colors that compliment the color of your dress, accessories, and lip color. Open up your eyes and make them look bigger by using a white or light colored eye shadow on the inside edges. Don&#8217;t use too much glitter, though a light shimmer along your cheekbones can enhance your appearance. Finish up the eye makeup with a dash of waterproof eye liner and waterproof mascara. You can also use false eyelashes if you want to.</p>
<p>Lips: Lip color forms an important part of your bride look. Use a lipstick shade that is slightly brighter than the color you usually wear so that it shows up nicely in your photos. Practice wearing the lipstick a few time before the wedding day to get comfortable. A touch of gloss and make your lips look fuller and enhance your lipstick color as well. Keep your lipstick on for longer by apply a matching lip liner all over your lips just before you apply the lip color.</p>
<p>Finally, get your hair done before you get the makeup as this will help you apply the make up better and make you look a million dollars on one of the best days of your life!!</p>
<div id="crp_related"><h3>Related Posts:</h3><ul><li><a href="http://rcti.info/acne-treatment-products.html" rel="bookmark">Acne Treatment Products</a></li><li><a href="http://rcti.info/beauty-tips.html" rel="bookmark">Beauty Tips</a></li><li><a href="http://rcti.info/clear-up-acne-6-tips.html" rel="bookmark">Clear up Acne - 6 Tips</a></li><li><a href="http://rcti.info/beauty-below-the-neck.html" rel="bookmark">Beauty Below The Neck</a></li><li><a href="http://rcti.info/looking-younger-7-beauty-tips.html" rel="bookmark">Looking Younger - 7 Beauty Tips</a></li><li><a href="http://rcti.info/beauty-secrets.html" rel="bookmark">Beauty Secrets</a></li><li><a href="http://rcti.info/the-benefit-of-yoga.html" rel="bookmark">The Benefit Of Yoga</a></li><li><a href="http://rcti.info/clearer-skin.html" rel="bookmark">Clearer Skin</a></li><li><a href="http://rcti.info/acne-treatment-what-is-sebum.html" rel="bookmark">Acne Treatment- What Is Sebum</a></li><li><a href="http://rcti.info/acne-treatment-and-products.html" rel="bookmark">Acne Treatment and Products</a></li></ul></div><ul><li><a href="http://rcti.info/beauty-tips-for-the-bride.html" title="lipstick color for brides">lipstick color for brides</a></li></ul>]]></content:encoded>
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		<title>Beauty Secrets</title>
		<link>http://rcti.info/beauty-secrets.html</link>
		<comments>http://rcti.info/beauty-secrets.html#comments</comments>
		<pubDate>Sun, 14 Jun 2009 22:57:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[BEAUTY]]></category>
		<category><![CDATA[advice]]></category>
		<category><![CDATA[advice on make up]]></category>
		<category><![CDATA[eye shadow]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[looking good]]></category>
		<category><![CDATA[Make Up]]></category>
		<category><![CDATA[skincare]]></category>
		<category><![CDATA[tips]]></category>

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		<description><![CDATA[Thanks to technological advances, experts in dermatology have been able to observe the effect that our diet has on our skin’s texture and appearance.
Many recent studies in dermatology confirm that the most significant factor in skincare does not only depend on the cosmetics that we apply (which, of course, do make a difference) but also [...]]]></description>
			<content:encoded><![CDATA[<p>Thanks to technological advances, experts in dermatology have been able to observe the effect that our diet has on our skin’s texture and appearance.</p>
<p>Many recent studies in dermatology confirm that the most significant factor in skincare does not only depend on the cosmetics that we apply (which, of course, do make a difference) but also largely on our diet.</p>
<p>So…which diet should we implement to look great?</p>
<p>WATER<br />
Our body is 70 percent water; therefore, it’s logical that any lack of sufficient water intake will affect our appearance.<br />
<span id="more-13"></span><br />
That’s why drinking water is undoubtedly the easiest and most efficient way of preventing the signs of aging, maintaining the skin smooth and the body <a href="http://rcti.info/"title="health" >health</a>y.</p>
<p>HOW DOES WATER AFFECT OUR SKIN?<br />
Water eliminates the toxins in our body that are daily stored up through contact with pollutants, tobacco smoke, stress and other sources of free radical formation. Concretely, free radicals are the principal cause of skin diseases and premature aging.</p>
<p>Water not only gives skin a more youthful appearance but also eliminates all of these elements, which cause the appearance of <a href="http://rcti.info/category/acne"title="Acne" >acne</a>. Acne is formed by the accumulation of bacteria, oil, dead skin and dirt on the skin. Even for those with oily skin and problems with acne, water is needed to wash away both internal and external impurities.</p>
<p>Additionally, water helps vitamins and nutrients to easily flow throughout the body. In particular, it collaborates with all of the body’s organs to distribute vitamins E, C and B12, which help maintain the skin smooth and young.</p>
<p>HOW MUCH WATER DO I NEED TO DRINK DAILY?<br />
Normally it’s recommended that a person drink at least a liter and a half of water, although many dermatologists recommend increasing the dose to two or three daily liters.</p>
<p>WHEN IS IT ESSENTIAL TO DRINK WATER?<br />
It’s very important to drink and recuperate lost fluid after exercising or sunbathing. Don’t forget that water is good not only for your organism but also for your outward appearance.</p>
<p>WATER INSIDE AND WATER OUTSIDE<br />
When cleansing facial skin or the body, it’s best that the water be lukewarm. Very hot water can dry out the skin excessively, but at an adequate temperature, its cleansing power is enormous.</p>
<p><a href="http://rcti.info/category/beauty"title="beauty" >BEAUTY</a> TRICK<br />
Drink water in the morning; it will help eliminate a puffy or swollen face.</p>
<p>Who would have thought that water would end up being one of the most relevant beauty secrets in the new millennium?</p>
<div id="crp_related"><h3>Related Posts:</h3><ul><li><a href="http://rcti.info/clearer-skin.html" rel="bookmark">Clearer Skin</a></li><li><a href="http://rcti.info/beauty-tips.html" rel="bookmark">Beauty Tips</a></li><li><a href="http://rcti.info/elements-of-good-nutrition.html" rel="bookmark">Elements of Good Nutrition</a></li><li><a href="http://rcti.info/beauty-below-the-neck.html" rel="bookmark">Beauty Below The Neck</a></li><li><a href="http://rcti.info/steaming-beauty-care.html" rel="bookmark">Steaming - Beauty Care</a></li><li><a href="http://rcti.info/acne-treatment-2.html" rel="bookmark">Acne Treatment</a></li><li><a href="http://rcti.info/acne-treatment-what-is-sebum.html" rel="bookmark">Acne Treatment- What Is Sebum</a></li><li><a href="http://rcti.info/looking-younger-7-beauty-tips.html" rel="bookmark">Looking Younger - 7 Beauty Tips</a></li><li><a href="http://rcti.info/multivitamins-to-health-daily.html" rel="bookmark">Multivitamins To Health Daily</a></li><li><a href="http://rcti.info/acne-treatment-products.html" rel="bookmark">Acne Treatment Products</a></li></ul></div>]]></content:encoded>
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		<title>Beauty Below The Neck</title>
		<link>http://rcti.info/beauty-below-the-neck.html</link>
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		<pubDate>Sun, 14 Jun 2009 22:44:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[BEAUTY]]></category>
		<category><![CDATA[Beauty Below The Neck]]></category>

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		<description><![CDATA[For years, women have witnessed and embraced the technological explosion that is the anti-aging face care category. In fact, it seems there is a cream or serum designed to diminish every possible telltale sign of aging that appears on the face.
But what about the rest of the body? Women are so concerned with laugh lines [...]]]></description>
			<content:encoded><![CDATA[<p>For years, women have witnessed and embraced the technological explosion that is the anti-aging face care category. In fact, it seems there is a cream or serum designed to diminish every possible telltale sign of aging that appears on the face.</p>
<p>But what about the rest of the body? Women are so concerned with laugh lines and crow&#8217;s-feet that they tend to neglect caring for the body&#8217;s skin. The truth is women love having beautiful, smooth, touchable skin all over their body, even below the neck. It&#8217;s the difference between high collars and plunging necklines.<br />
<span id="more-8"></span><br />
Also, with the expansion of the anti-aging market, there are many ingredients saturating this category. However, there is one breakthrough ingredient on the top of the list. Creatine is a vital anti-aging ingredient found naturally in the skin and provides energy to the cells. Over time, the creatine supply in the cells depletes and causes skin to become dry and rough and then increases the appearance of lines and wrinkles on the hands, chest and upper arms. Therefore, when creatine is applied topically, it has anti-aging benefits and is clinically proven to lift the skin and diminish the visible signs of aging.</p>
<p>Nivea body Age Defying Moisturizer is an anti-aging product for the body made with the skin&#8217;s own creatine. It works to replenish the creatine level in the skin, boosting the skin&#8217;s natural anti-aging power. Skin is soft, smooth and noticeably lifted with less visible wrinkles.</p>
<p>It&#8217;s no secret that <a href="http://rcti.info/"title="health" >health</a>y skin is important to maintaining a youthful appearance. So in addition to caring for the face when it comes to aging, women should start paying attention to their entire body, from head to toe. What woman doesn&#8217;t want beautiful, smooth, touchable skin?</p>
<div id="crp_related"><h3>Related Posts:</h3><ul><li><a href="http://rcti.info/beauty-secrets.html" rel="bookmark">Beauty Secrets</a></li><li><a href="http://rcti.info/looking-younger-7-beauty-tips.html" rel="bookmark">Looking Younger - 7 Beauty Tips</a></li><li><a href="http://rcti.info/beauty-tips.html" rel="bookmark">Beauty Tips</a></li><li><a href="http://rcti.info/acne-treatment-products.html" rel="bookmark">Acne Treatment Products</a></li><li><a href="http://rcti.info/clear-up-acne-6-tips.html" rel="bookmark">Clear up Acne - 6 Tips</a></li><li><a href="http://rcti.info/acne-treatment-what-is-sebum.html" rel="bookmark">Acne Treatment- What Is Sebum</a></li><li><a href="http://rcti.info/acne-treatment-how-to-fight-bacteria.html" rel="bookmark">Acne Treatment: How To Fight Bacteria</a></li><li><a href="http://rcti.info/options-for-a-solution-for-young-women-acne-treatment.html" rel="bookmark">Options For A Solution For Young Women - Acne Treatment</a></li><li><a href="http://rcti.info/acne-treatment.html" rel="bookmark">Acne Treatment</a></li><li><a href="http://rcti.info/beauty-tips-for-the-bride.html" rel="bookmark">Beauty Tips For The Bride</a></li></ul></div>]]></content:encoded>
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		<title>Looking Younger &#8211; 7 Beauty Tips</title>
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		<pubDate>Sun, 14 Jun 2009 22:42:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[BEAUTY]]></category>
		<category><![CDATA[beautiful skin]]></category>
		<category><![CDATA[health]]></category>

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		<description><![CDATA[Ever since Eve took that first bite of the apple, the human race has been obessed with beauty.
The truth is we begin the aging process just as soon as we pop out of the womb. Every day of our lives our bodies slough off and regenerate new cells. The speed at which that process takes [...]]]></description>
			<content:encoded><![CDATA[<p>Ever since Eve took that first bite of the apple, the human race has been obessed with <a href="http://rcti.info/category/beauty"title="beauty" >beauty</a>.</p>
<p>The truth is we begin the aging process just as soon as we pop out of the womb. Every day of our lives our bodies slough off and regenerate new cells. The speed at which that process takes place when we are children is vastly different as we get older.</p>
<p>Every day you are bombarded daily with commercial messages and beauty tips that attempt to lure you into believing that the most recent miracle drug is just what you need to fight off the ravages of Mother Nature.</p>
<p>We are living longer as a whole. Singularly, that can be a curse or a blessing, depending on your perspective.<br />
The best route to natural beauty and <a href="http://rcti.info/"title="health" >health</a>y skin is to take care of what you have. Sounds simple, doesn’t it? The truth is that your skin takes a beating from the environment every single day. Here are some of our favorite beauty tips for keeping your skin fresh and healthy:</p>
<p>1: Stay hydrated and do it with plenty of water! That does not mean soda, caffeine or any other type of liquid, even if it is low cal. Soda (even diet soda) has a high concentration of sodium. Sodium retains fluids. You need fluid that will hydrate and flush your body free of toxins. Make sure you are drinking at least 8 glasses a day!<span id="more-5"></span></p>
<p>2: Protect your skin from harmful ultra violet (UV) rays. We all love the sun. We love being in it and we love having a beautiful tan. The truth is you can poison yourself with too much sunshine. UV rays cause skin cancer and if that isn’t bad enough it causes your skin to age faster than it should, contributing to unsightly wrinkles. If you must play in the sun, make certain you are using an adequate sun screen. Don’t leave home without it!</p>
<p>3: Keep your skin clean. Use a soft warm cloth. Skin does not require scrubbing. You will do more harm than good if you do.</p>
<p>4: The best cure for wrinkles is to never have them in the first place! If you are like most of us, you didn’t listen to your Mom when she tried to tell you to stay in the shade, stand up straight and stop squinting!</p>
<p>5: Eat healthy. Knowing how and what to eat, can make a huge difference in how you feel. Improper eating habits can cause depression, weight gain, illness and an overall lethargy.</p>
<p>Weight gain causes your skin to stretch. As you get older, it loses it&#8217;s elasticity and you&#8217;re left with sagging skin.<br />
The best solution to this is to maintain a proper weight.</p>
<p>A rule of thumb for eating habits are&#8230;don&#8217;t eat more calories than you consume. Don&#8217;t go one single day without doing something extra and physical for at least 30 minutes per day. This can be three ten minute walks. Or 30 minutes of vigorous aerobics, or 12 minutes of weight lifting and 18 minutes of walking.</p>
<p>6: Don&#8217;t worry, be happy. A happy outlook appears to trigger the release of endorphins. Endorphins relax the cardiovascular system and cytokines which alert the immune system to pay attention in detecting abnormalities like cancer cells. Listen carefully to yourself. If you have put yourself down since childhood, over a lifetime, negative subliminal messages can take their toll by turning you into a pessimist. Spend one week writing down the phrases you use in your “self talk.” Chances are you will find that you repeat a dozen or so phrases over and over again that reinforce that negative image. If you know about them, you can change them. Outer beauty and inner joy go hand in hand.</p>
<p>Here are a few quick tips for increasing joy, hope and optimism that will work no matter what your age:</p>
<p>Make a list of at least 50 great things that happen to you every day.</p>
<p>Laugh a lot. You’ll heal your body and your mind.</p>
<p>Discover a new challenge each month.</p>
<p>Try meditating for just five minutes each day.</p>
<p>7: Sex After 50 – Ha! How many of you jumped ahead to this section?</p>
<p>The importance of physical intimacy actually depends on the couple. An alarming number of men used to give up on sex after 60 and many women used to feel that their sex life ended with menopause. Thankfully, that is no longer the case.</p>
<p>Sex at middle age can actually become better and more satisfying than ever before. Maturity gives a couple more experience in lovemaking. The children are usually grown and left home. The pressures of building a career and day to day life are usually less stressful than in younger years.</p>
<p>Is beauty really skin deep?</p>
<p>The answer is yes and no.  It’s a paradox, isn’t it? True beauty begins from the inside out. Don’t you wish there was some way to “wriggle your nose” and regain that soft skin you had as a child? Well, until someone comes up with the true “Fountain of Youth” we are stuck with what we have.</p>
<p>Just remember that getting older doesn&#8217;t have to mean getting old.</p>
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		<title>Clear up Acne &#8211; 6 Tips</title>
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		<pubDate>Sun, 14 Jun 2009 22:39:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[BEAUTY]]></category>
		<category><![CDATA[ACNE]]></category>
		<category><![CDATA[acne products]]></category>
		<category><![CDATA[acne treatment]]></category>
		<category><![CDATA[acne treatments]]></category>

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		<description><![CDATA[Although having acne breakouts is normal, especially for teens, people can’t still help but search for ways on how to clear up acne. Some are finding ways on how to treat it inexpensively while others really saves enough money so that they can pay for the soothing expensive facial skin care which can be availed [...]]]></description>
			<content:encoded><![CDATA[<p>Although having <a href="http://rcti.info/category/acne"title="Acne" >acne</a> breakouts is normal, especially for teens, people can’t still help but search for ways on how to clear up acne. Some are finding ways on how to treat it inexpensively while others really saves enough money so that they can pay for the soothing expensive facial skin care which can be availed in most <a href="http://rcti.info/category/beauty"title="beauty" >beauty</a> salons. But for those with hectic schedules, and can’t find time to visit any facial salons or dermatologist’s clinic, here are some ways that could help in clearing up your acne.</p>
<p>1. Avoid squeezing or popping your pimples and as much as possible prevent yourself from touching your outbreaks especially with unclean hands. The more you touch or squeeze the puss out of your acne, the more sebum your skin will produce. It will take more time before your pimples and blackheads clear up because of the inflammation and irritation that can possibly occur.<br />
<span id="more-3"></span><br />
2. Wash your face thoroughly at least two times a day. Proper facial hygiene is the best to way on how to clear up acne as well as preventing acne to appear. Use facial soaps that does not contain oil or soaps that are not acidic.</p>
<p>3. Don’t forget to use moisturizer after washing your face with a sulfur-based soap that is designs specifically for acne prone people. Washing can strip of natural lipids and your skin, so put a moisturizer that suits the type of skin you have (sensitive, normal or dry) so that your body will not produce extra oil that may cause your skin to be more susceptible to breakouts.</p>
<p>4. Most people turn to over-the-counter products that are made to fight acne. This is the first solution they think of on how to clear up acne instantly. There are some topical creams that do not need any prescriptions from a doctor. However, make sure that the cream you will be using may not cause you allergies that can even worsen your current facial dilemma.</p>
<p>5. In case you are indulging yourself in some detoxification activities such as <a href="http://rcti.info/category/yoga"title="yoga" >yoga</a> or exercise, make sure that you wipe the sweat from your face immediately after the activity.</p>
<p>6. Use creams that have benzoyl peroxide as an active ingredient. But keep in mind that even these anti-acne products can still cause your skin to dry even though they help in healing your acne so you still need to use moisturizers. The stronger the medicine is, the higher percentage of benzoyl peroxide it contains. Some users testify that using creams with benzoyl peroxide is one of the best solutions on how to clear up acne.</p>
<p>When all things fail, consult your trusted dermatologist that would give you advice and medicines that on how to clear up acne.</p>
<p>Always keep in mind that even though these tips worked for some, it does not necessarily mean that it might work for you too. Whichever solution is best for you, keep it as a part of your daily routine. No matter what technique you choose on how to clear up acne, you need to remember that your acne problems will never be solved overnight.</p>
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		<title>Beauty Tips</title>
		<link>http://rcti.info/beauty-tips.html</link>
		<comments>http://rcti.info/beauty-tips.html#comments</comments>
		<pubDate>Sat, 14 Mar 2009 22:59:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[BEAUTY]]></category>
		<category><![CDATA[calm]]></category>
		<category><![CDATA[cool]]></category>
		<category><![CDATA[healthy and more]]></category>
		<category><![CDATA[Tips to look beautiful]]></category>

		<guid isPermaLink="false">http://rcti.info/?p=15</guid>
		<description><![CDATA[Beauty is an essence. Looking beautiful means having one of the most comforts of life. Looking beautiful means get noticed. And who don’t’ want to be noticed. The word ‘beauty’ has a number of synonyms, cute, smart, gorgeous, handsome, and good looking sexy, stylish and after all beautiful.
When we use word beauty or beautiful, it [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://rcti.info/category/beauty"title="beauty" >Beauty</a> is an essence. Looking beautiful means having one of the most comforts of life. Looking beautiful means get noticed. And who don’t’ want to be noticed. The word ‘beauty’ has a number of synonyms, cute, smart, gorgeous, handsome, and good looking sexy, stylish and after all beautiful.</p>
<p>When we use word beauty or beautiful, it clearly indicates our inclination towards something or object which we like the most. Nature is most beautiful object we have in which we exist in general. The word beautiful is a feminine word. When we listen the word beauty or beautiful, we assume a pretty, cool, charming and good-looking face. Boys or men don’t need to be beautiful rather they need to be handsome.</p>
<p>No matter either you are a cool pretty girl / woman or a handsome boy / man; you must need to be smart, intelligent, and diligent.  Your smartness, intelligence and diligence all reflect in your personality. And your personality depends on the fact that how you carry yourself and how you associate with the objects or persons around you. Your personality is the integration of your body, mind and soul. Rather you are a big-hearted person having a high degree of IQ. And the amalgamation of beauty with your mind and soul make you a being of get noticed. And who don’t want that.<br />
<span id="more-15"></span><br />
A well groomed child get noticed in his or her prep class, a handsome is get noticed in playgrounds, a sexy lace is get noticed some time on the streets and some time on the discos. A smart and bold person is get noticed in the society. A smart / beautiful manager is get noticed in board meetings.</p>
<p>It means beauty has its place everywhere, it makes its’ place, it exists. It exists in every being. Some time it didn’t look even though it is there. This is because the person is not taking care of his / her body i.e. skin, nails, eyes, hair, etc.</p>
<p>Taking care of your body means taking care of your self and for that you don’t need to put extra effort, you don’t need to put extra hour of your work schedule. Only you need to put is the minimum required attention. You need to regulate your life style, you need to discover the ways of living, and you need to monitor yourself with proper care.</p>
<p>How do you do that?</p>
<p>Here are few tips that make you a noticeable personality in the crowd and your body <a href="http://rcti.info/"title="health" >health</a>y, sexy and overall beautiful.<br />
1.    Drink 8 to 12 glasses of water everyday, having more water means feeling less hungry, consuming less food and hence being fit in shape and always looks energetic.<br />
2.    You can drink water in a regular interval of half an hour or so, while in office or traveling long, keep you water bottle with you.<br />
3.    Take balanced diet rich in carbohydrates, vitamins, minerals, and good fats.<br />
4.    Cut on calories; don’t take food that gives high calories and fewer nutrients.<br />
5.    Nutrients are necessary to keep you away from sickness and thus helps in being beautiful<br />
6.    Take some beet root, cut into small pieces and grind. Squeeze it and massage your face for 5 minutes with beetroot juice. Wash / shower after 10 minutes with mild soap or gram flour. You will feel relaxed and your face will glow.<br />
7.    Mix honey in water, and drink it daily in the morning. This will keep your skin shiney and smooth.<br />
8.    Massage your body with milk. Moisturizer in the milk will keep your skin smooth and healthy.<br />
9.    Keep room temperature moderate, using humidifiers. This will keep you skin away from dryness.<br />
10.    If you take shower too long or a bit long, the dead skin of your body automatically gets removed. Don’t rub your body with towel. Be gentle on your skin.<br />
11.    If you go out in the sun, your skins will loss its fairness. Take cucumber juice and tomato juice and apply it to your skin, shower after 10 minutes.  This will make your skin fair.<br />
12.    Take rose petals, and grind them. Mix with cream on the top of milk. Shower after 10 minutes.</p>
<p>So take a little care of your body and stay healthy, handsome, beautiful, smart, and bold.<br />
Get noticed!!!</p>
<p>Tania is the writer of &lt;a href=&#8221;http://www.ultimate-cosmetics.com&#8221;&gt;www.ultimate-cosmetics.com&lt;/a&gt;</p>
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		<title>Steaming &#8211; Beauty Care</title>
		<link>http://rcti.info/steaming-beauty-care.html</link>
		<comments>http://rcti.info/steaming-beauty-care.html#comments</comments>
		<pubDate>Sat, 14 Feb 2009 22:53:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[BEAUTY]]></category>
		<category><![CDATA[Ayurveda]]></category>
		<category><![CDATA[Ayurvedic Medicines and high quality Herbal Supplements]]></category>
		<category><![CDATA[Natural Remedies]]></category>
		<category><![CDATA[regarding Natural Skin Care]]></category>

		<guid isPermaLink="false">http://rcti.info/?p=10</guid>
		<description><![CDATA[Steaming is beneficial for cleaning all types of skin. It cleans the skin of all surface dirt, stimulates the circulation and unclogs blocked pores. If your skin is dry, steam your face once a week. It can be used every day if you have a very greasy skin. Electrical devices are available to produce steam [...]]]></description>
			<content:encoded><![CDATA[<p>Steaming is beneficial for cleaning all types of skin. It cleans the skin of all surface dirt, stimulates the circulation and unclogs blocked pores. If your skin is dry, steam your face once a week. It can be used every day if you have a very greasy skin. Electrical devices are available to produce steam and this process is known as Sauna Facial.</p>
<p>Steaming can be taken by leaning over a large bowl of boiling water, by covering your head with a towel and making a tent around the bowl. The steam will open the pores, loosen blackheads and bring spots to a head. Do not get to close to the boiling water, for if the steam is too hot, it might cause broken veins. To make steaming more beneficial, add a tablespoon of herbs to the water. Elderflower and camomile are the old favorites for this. You can also try lavender, thyme and rosemary for a stimulating cleanse. These herbs smell delicious. Steam your face for about ten to twenty minutes. By steaming blackheads come out of the pores and it becomes easy to extract them.<br />
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If you suffer from pustular <a href="http://rcti.info/category/acne"title="Acne" >acne</a>, I would not advice steaming as the steam and heat can spread the infection. If you have been extracting blackheads use a facemask containing curds, kaolin, cucumber or comfrey, as these are astringent and healing.</p>
<p>For more information regarding &lt;a href=&#8221;http://www.ayurvediccure.com/skincare_cream.htm&#8221; target=new&gt;Natural Skin Care&lt;/a&gt;, Ayurveda, Ayurvedic Medicines and high quality Herbal Supplements, Natural Remedies visit &lt;a href=&#8221;http://www.ayurvediccure.com&#8221; target=new&gt;www.ayurvediccure.com&lt;/a&gt;</p>
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